About Us
Our Story
When COVID-19 began in 2020, it created a huge challenge for all sports. Head Coach Laura Heilman decided it was time to start her own youth running club where kids could get out of the house to safely train and socialize. She established the Seven Locks Running Club. Within our first year, the club brought home
20 national medals
2 National Champions
In 2021, Grace Love became the 1500 meters 10-year-old girls National Champion with a time of 5:14, and Patricio Pardo became the 10-year-old boys Cross Country 3K National Champion with a time of 10:40.
Our Mission
Our mission is to provide superior training and coaching in a very supportive environment, unlocking our young athletes’ true potential to achieve their running goals and excel.
Within 5 years
*As of end of spring 2025 — 4x800m teams that finish top 8 count for 4 medals in the All-American Medals count.
National Championship Titles
at AAU Junior Olympics, Cross Country Coaches Youth National Championships, AAU Cross Country National Championships, and AAU Indoor Nationals
All-American Medals
at AAU Junior Olympics, Cross Country Coaches Youth National Championships, AAU Cross Country National Championships, AAU Indoor Nationals, and including 1 from USATF Junior Olympics
Lasting Impact
High School
Seven Locks Running Club athletes represent their high school varsity teams and compete at regional, county, state, and national championships. Some return as junior assistant coaches.