At AAU XC Nationals in Charlotte, NC, 7LRC had an outstanding day.
Team Trophies



Both the 11/12 Girls Team and the 11/12 Boys Team are National Champions, and the 9/10 Boys Team won 2nd Place.
The team did not disappoint but actually exceeded my expectations. We brought home TWO first place team titles with both the 11/12 girls and 11/12 boys winning their national races. 7Locks underdog 9/10 boys’ team showed amazing grit to take home the 2nd place trophy.
Coach Heilman
Gold and Silver


Morgan Byford does it again, winning the AAU XC National Title 2 years in a row. Bringing home the 11 year old boy Gold Medal, he has earned his 6th National Title.
Emma Pham, 11 year old girl, also does it again, bringing home a Silver Medal from AAU XC Nationals for the 2nd year in a row.
5 All-Americans
In addition to our Gold and Silver Medalists, these 7LRC athletes also brought home All-American Medals (top 8):



4th – 8 year old boy – Luke Dwyer – All American
6th – 10 year old boy – Kai Wedge – All American
8th – 12 year old girl – Zara Williams – All American
Individual Medalists

In addition to our 5 All-Americans, the following 7LRC athletes earned 7LRC a total of 17 medals (top 25):
20th – 13 year old girl – Madeline Palacheck
10th – 13 year old boy – Patricio Pardo
11th – 11 year old girl – Ophelia Lindstrom
12th – 11 year old girl – Vivienne Greszler
17th – 12 year old girl – Mckenna Coffman
11th – 12 year old boy – Cavan Kootman
20th – 12 year old boy – Graham Wilson
15th – 9 year old boy – Charlie Hernandez
21st – 8 year old boy – James Hourigan
14th – 6 & Under girl – Sawyer Cross
21st – 6 & Under girl – Andrey Greszler